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Fenugreek is known as Methi in India and has a fragrant flavour.
Fenugreek Seeds
Fenugreek is one of the important ingredients due to its versatility and is available in dried, ground and seed form. Fenugreek seeds are used both whole and in powdered form and are often roasted to reduce their bitterness and enhance their flavour.Add a pinch of this delightful little spice to your curries for a tempting aroma and well-rounded flavour. Fenugreek has a strong taste, so use only a little to avoid giving the dish a bitter flavour.
Nutritional FactsEnergy (kcal) -- 418Protein (g) --17Total Carbohydrates (g) -- 58Sugar (g)-- 6Total Fat (g) -- 13
Fenugreek is used in the preparation of pickles, vegetable dishes, dals, and spice mixes.