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Ginger is the underground tuber of the ginger plant.
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.
Nutritonal info per 100g: Calories 80 Total Fat 0.8g Saturated Fat 0.2g Trans Fat 0g Cholesterol 0mg Sodium 13mg Total Carbohydrate 17.8g Dietary Fiber 2g Total Sugars 1.7g Protein 1.8g Vitamin C 5mg Vitamin D 0mg Iron 0.6mg Calcium 16mg
Great for salads,soups and more.